This dance is suitable for all women, of every age and body size. It is including technical and choreographic work, but above all it gives ample room for personal interpretation, the ability we have to translate the motion sensations. A physical layer allows for greater control of the muscles allowing the release of accumulated tension and toning the entire body. It has a positive effect on blood circulation and on the spine promoting the attainment of a correct posture. The abdominals are deeply involved in the typical sinuous movements of this dance allowing the massage the internal organs and acting positively on the energy centers of the body. The feeling of well-being that results is noticeable from the very first lesson!
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Home 1: ASD AreaDanza, via Barazzuoli 19, Bellariva area
Seat 2: Café Deco, Piazza della Libertà 45r
1 seat - AreaDanza - Tuesday at 21: 00/22: 00
Seat 2 - Cafe Deco - Wednesday at 19.15 / 20:15
1 seat - AreaDanza - Thursday at 20.30 / 21:30
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